Human–AI Workflow Experiment
A documented Human → AI assistance → Human verification cycle, applied as a working method across projects.
Question
Frame
AI assistance
Verify
Reject / refine
Human decision
Output
Reflect
Context
A working method, documented so that it can be inspected and reused — not a product or a proprietary system.
Question / Challenge
Where in a piece of work should AI sit, and what must stay with the person?
My role
Method design and documentation across the projects where it is applied.
Process
- Define the question the work has to answer.
- Set constraints: scope, sources, format and what would count as a wrong answer.
- Use AI assistance for research, drafting and structuring.
- Verify against sources and reject weak or unsupported claims.
- Produce the evidence and record what was changed.
- Reflect, and adjust the constraints for the next cycle.
AI contribution
Research compression, drafting and structural suggestions inside a fixed brief.
Human judgement
The question, the constraints, the verification and the decision. Every claim that could not be traced was removed.
- Research question
- Criteria and constraints
- Source verification
- Rejection and refinement
- Ethical judgement
- Final decision
- Research summarisation
- Drafting
- Structuring
- Implementation assistance
Output
A documented methodology applied across the AI-related projects in this portfolio.
AI disclosure
- To test where assistance improves a piece of work and where it degrades it.
- Every factual claim produced inside the cycle, against primary sources.
- Fluent but unsupported assertions, invented citations, and premature closure on a single framing.
- Anything untraceable; drafts that answered a different question from the one set.
- The question, the constraints, the verification and the decisions.
- The method is described as practice, not technology. No proprietary system is claimed.
Question
Frame
AI assistance
Verify
Reject / refine
Human decision
Output
Reflect
Reflection
The rejection step is the one that carries the weight; without it the cycle simply launders plausible text.